Proactive Ageing

Ageing is typically understood as the process of growing old or showing signs of ageing. It is often driven by a decline in hormones and an accumulation of changes in cells which can affect various aspects of health and wellbeing.

Ageing is divided into two key aspects: chronological age and biological age.

• Biological Age: This refers to how well an individual’s body systems — ranging from mental function to sexual performance to physical strength — are performing compared to peers of the same age. It is influenced by lifestyle factors, genetics, and overall health status, and is an indicator of overall health and vitality.
• Chronological Age: The number of years since birth, marked annually by one’s birthday.

Hormones start to decline from the subclinical phase of ageing, which is between 25 to 35 years of age. Some of the symptoms include:

• Breast tenderness
• Mood swing
• Fluid retention
• Headaches
• Menstrual cramps
• Weight gain
• Insomnia
• Cyclical acne
• Depression
• Hair loss
• Fatigue
• Fibroids & ovarian cysts
• Breasts lumps
• Concurrent hormonal dysfunctions

Proactive ageing is the application of different types of therapies that offer early detection, prevention, treatment, or the management of ageing-related dysfunction and disease. This approach enhances and extends the quality of one’s life, ensuring a healthier and more vibrant life as we age.

• Maximise Healthy Years and Improve Mobility: Proactive ageing aims to extend the period of our life spent in good health, free from significant illness or disability.
• Maintain a High Quality of Life: Stay active and engaged in activities that you wish to do such as travelling and playing sport. Continue to maintain your independence and enjoy life to the fullest.

Instead of waiting for ageing to take its toll, embrace it proactively by understanding hormonal changes. Address the root causes of ageing to delay the onset of chronic diseases and maintain better overall health with our personalised treatment plan.

1. Consultation with our Physician to understand your needs and lifestyle.
2. Thorough analysis through a series of diagnostic tests (including blood tests, hormone profiling, etc.) for a detailed understanding of your biological age.
3. Personalised treatment plans based on your test results to address your specific health needs, providing you with the best proactive care plan possible.